What’s Luck Look Like (327)

In this episode, I talk about Luck – and a unique framework around luck that I came across that really resonated with me.

Who Owns Your Story (325)

Who Owns Your Story (325)

In this episode, I ask the question, “Who Owns Your Story?”  The most valuable thing you can own in life is your story.

The Weight of Worry (321)

In this episode, I talk about something pretty heavy — the Weight of Worry.  The longer you worry about something and don’t take action, the heavier it gets to you – and 90% of what we worry about never happens.

What Legacy Means to Me (319)

In this episode, I talk about this thing called Legacy – this notion that the sum of what we do, who we are, and what we leave behind will continue to live on, quote, unquote. No pressure there. 

The 5 Secrets to the Perfect Nap (315)

In this episode, I talk about the 5 Secrets to Taking the Perfect Nap. I go through the 5 secrets, according to Daniel Pink, from his book called The Scientific Secrets of Perfect Timing.

My Personal Goal Playbook (313)

In this episode, I talk about my Personal Goal Playbook. A friend of mine recently commented that he reads his personal vision statement every day, and then he reads his goals. And then, he writes down the 3 things he needs to do today to progress toward achieving those goals, some of which were 2-year goals.

Dr. Mark Goulston – Wow, Hmm, YES! (312)

Dr. Mark Goulston - Wow, Hmm, YES! (312)

Dr. Mark Goulston is a Marshall Goldsmith 100 Coaches member and works with business owners, CEOs, chairs, and managing directors to help them reach their full potential.

Be the Buyer in Your Life (311)

Be the Buyer in Your Life (311)

In this episode, I talk about something that is in my friend Justin Breen’s new book. The book is called “Epic Life – How to Build Collaborative Global Companies While Putting Your Loved Ones First,” and I definitely recommend you pick it up.